When is the last time someone asked you that? When is the last time you asked yourself that? So, (you probably saw this coming) I have to ask: What are 3 things you're really good at? And what are 3 things you're really bad at? Which question was easier to answer? Hmmm. If it’s easier for you to answer “What am I bad at?” than “What am I good at?”, welcome to the club. Most of us are experts at naming what's wrong with us. But we're not so great at celebrating our talents.

Self-awareness is a super skill. I wish I had come up with that myself, but I didn't. In an article published by Psychology Today, the author describes self-awareness as a "super skill that influences how we show up for ourselves, for our work, and for the people who matter most.” The article further cites research by organizational psychologist Dr. Tasha Eurich, which reports that although 95% of people think they are self-aware, only about 10–15% truly are (Eurich, 2018).

Discipline is something you do or don't do . In the 1926 book The Story of Philosophy , Will Durant Summarized Aristotle's ideas on discipline by writing, "We are what we repeatedly do. Excellence, then, is not an act, but a habit." My favorite part of that quote is " We are what we repeatedly do .' It reminded me of one of my dear friends and mentors. In one-on-one meetings, he would always say, 'Check me, am I telling myself a story?' I came to learn that what he was reall