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Get Big!
The power of our nonverbal communication is undeniable. Whether you find yourself at your kitchen table, your desk, or relaxing on your...
Jul 8, 20232 min read


Effort and Ease: What Yoga Can Teach Us About Leadership
I am a self-proclaimed yogi. When I was encouraged by my colleagues Caitlin Trovato Long and Sarah Matarella, M.A. to participate in Yoga...
Apr 30, 20233 min read


20 Things I learned in My 20s
I was recently asked to give a presentation at my alma mater, Wilkes University. The instructor and a dear friend of mine, Charles...
Mar 5, 20233 min read
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